Irish Sea moss improves blood circulation and just 100 grams contains more than 10% of your recommended daily intake.
Iodine is a vital nutrient that is contained in Sea moss which helps to strengthen the immune system and balance the workings of the thyroid.
One of the benefits of seamoss is, it provides a concentration of nutritional properties which naturally supports blood purification for people who suffer from blood related conditions and helps to build stronger blood and also aids in the management of blood sugar levels.
Sea moss has excellent anti-inflammatory agents which can help reduce joint swelling, improve flexibility, and promote overall mobility.